Holistic Lifestyle Support
Wisdom is the difference between knowing and understanding.
While modern life can be an adventure, it can also be a challenge – a nearly overwhelming challenge that sometimes requires more than you have to offer. That is where Lifestyle Coaching and Support can be invaluable.
At Executive Wealth Group, we take a Holistic approach to Lifestyle Support – knowing that to be truly wealthy, you must also be truly healthy. Our Personal Lifestyle Coaching programs are designed to help you determine, establish, and reach realistic goals, without overwhelming or intimidating you with massive Lifestyle Changes. Instead, we will help you to focus on a step-by-step process of positive lifestyle choices that will lead to substantive, long-term changes.
Together, we will work to Know and Understand how to:
Assess your values and belief systems
Break down negative thoughts, feelings, and behaviour patterns that are holding you back and leading to dissatisfaction. Learn to overcome self-imposed obstacles, and establish positive principles for you to live your life more fully.
Set goals, with a plan of action to reach them
Take big dreams and turn them into manageable tasks in order to move forward. Learn how to break down complicated situations into simple processes to achieve all of your aspirations.
Be accountable for failure and take credit for success
Learn exactly how to take responsibility for your own life, overcome challenges, and build confidence. Learn how to pave your way to success, by your own definition.
Discover quick and easy self-care techniques
Learn to make small efforts to show yourself that you have love and respect for your body and your Self. Discover effective and sustainable practices that are customized to your routine and lifestyle choices.
Learn exercises and complete assignments for personal growth
Learn to challenge yourself to think in new ways, find creative alternatives, and discover more about yourself along the way.
Identify weaknesses, understand them, and choose better habits
Learn to accept past challenges, develop patience, and learn how to love the process of change and growth. Establish your new lifestyle in a way that best suits you.
Receive ongoing support in emotional healing
Make a commitment to work through your trials as you understand more about yourself. Feel a positive effect on your overall wellbeing as you learn to understand and process your emotions in healthier ways.
Our Lifestyle Support Program includes:
- Business Assessment
- Career Planning
- Life Integration Assessment
- Work/life Balance Coaching
- Motivational Leadership
- Personal Development
- Relationship Optimization